Garbhsanskar

“ GOD cannot be everywhere and therefore GOD created MOTHER .”

MOTHER is an embodiment of love and care, through this love and care she makes her baby healthy and happy.

• 'Health as a state of physical, mental and social well-being of an individual and not merely the absence of disease'.
• Health is a dynamic process of harmony in the flow of spiritual, mental and physical energy.
• Unfortunately present Antenatal care focuses mainly on physical health.
• Equal importance to physical, mental, social and spiritual health of expectant mothers to make them Healthy and Happy.
• Thus empowering the future generation of our nation to be healthy, happy and creative.

Science has evidences that foetus, in the womb can perceive and react to maternal environmental influences and thus has an effect on development of foetus.

• Foetus starts listening from six months within womb. Many pregnant women report a fetal jerk or kick just after a door slam. Medical advances in 3D ultra sound prove that these foetuses respond, positively or negatively, to outside voice.
• Newborn prefers a story which was read repeatedly in the womb.
• The nervous system develops fully from eight month onwards as they start thinking and memorizing the events3.

The traumatic effect of loud noises and abuses on the foetus as well as effect of positivity

If the mother listens to relaxing music, in last trimester of pregnancy, the baby responds positively to the resonant sound and after birth when it is exposed to the same music it calmed down.

So, Thoughts, feelings, emotions, and the state of mind of the expectant mother affects the health of the mother as well as health and behaviour of the foetus.

Consciousness (the soul), is the meta- physical and primary system of energy
It has seven innate qualities viz. Bliss, knowledge, peace, love, happiness, purity and power (spiritual energy). This metaphysical energy acts through the mind „thoughts, judgements, feelings, emotions‟ and integrates with the biological energy of the body through the ner vous and endocrine system, thereby nourishing every cell of body.

• Peace
• Love
• Happiness
• Knowledge
• Power
• Purity
• Bliss

Meditation helps to manage and practice positive thoughts, emotions, attitudes, memories (a positive T.E.A.M.) and the will to adhere to healthy diet, exercise, sleep, medication

It enhances positivity of an expectant mother, and reduces stress & it nourishes the foetus with spiritual energy by creating positive thoughts as fetus gets positive chemical signals through placenta. It decreases metabolic rate and lowers the heart rate.

It improves sleep and decreases stress hormones. During the process positive hormones like, endorphin and enkaphalin are secreted, which helps the expectant mothers to tolerate various types of pains during antenatal period as well as during labour.

By Practicing Rajyoga Meditation regularly with seven virtues in pregnancy,

• We can find positive change in the mental and physical health of both mother and baby.
• It is hypothesized that each virtue has a relation with par ticular system of the body.

• JAMUN
  • PATANG
    • AASMAAN
    • PANCHI
    • FLOWERS
    • CHILD
    • TILAK

A baby developing in the womb can become sensitive to her parents' sounds and touches; reading aloud provides a soothing sound for baby to tune into while resting and growing.

The attachment bond is the emotional connection formed by wordless communication between an infant and parents.

This form of communication affects the way your child develops mentally, physically, intellectually, emotionally, and socially.

Child‟s developing brain organizes itself to provide child with the best foundation for life

• As the Food- so the Mind, As the Mind so the Life
• Satwik – Full of positive energy. (prepared & consumed in positive state of mind in Godly remembrance)
• Balanced diet = Proteins + carbohydrates + fats + vitamins + minerals
• Proper diet ensures foetal health and growth. A balanced diet prevents many foetal development anomalies.

• To consume good nutritious diet, avoid spicy food and addictive substance.
• Practice Asanas, Pranayama and sleep adequately.
• A spiritual life style and morning meditation practice also alleviate stress.
• It is also recommended to read good value books & story books & to do drawing for colour therapy.

• Listen to positive verses and relaxing alpha music every morning throughout the pregnancy. Reading fiction novels and watching TV serials is inadvisable.
• Reading out loud and healthy discussions between parents improves baby‟s memory.
• These habits inculcate positive thinking in the mothers.

• Lets join hands together to fulfill the dream of the Almighty to create children who have the personality of purity & divinity.
• To create a perfect World, a perfect Bharat, a perfect Society, a perfect family by creating a perfect child.

We dream of a world that is full of Joy, Peace, Bliss, Health, Wealth & Happiness and certainly NATURE full of Tranquility